The song is not made by me, though I
did make the crappy vid because this songs rules. The orignal song maker is on
the sherdog boards specifically on this p...
http://www.bjjweekly.com/ In this episode of Rolling Reflections Formiga and
Tanquinho roll at 100% about a week before the worlds in 2011. Formiga is in
the ...
In this episode of Rolling
Reflections we get an amazing chance to listen in as Robson Moura shares his
thoughts on a recent flow roll we captured with one
http://www.bjjweekly.com/ It's really frustrating to be trapped in side mount.
Sometimes it can be very difficult to escape, and a single technique might not
...
If you've stumbled across this then
welcome to one jiujitera's account of training Brazilian Jiu Jitsu, different
topics, and and competing whenever I can!
http://www.bjjweekly.com/ In this weeks segment Emily shares a flow drill that she
likes to use the help improve side control to mount transitions. By practic...
This is a behind-the-scenes video
shot for mmaworldwide.com. Ed O'Neill is a DANGEROUS man, and was an incredible
pleasure to work with. For those of you who...
http://www.bjjweekly.com/ In this episode of Rolling Reflections Formiga and
Tanquinho roll at 100% about a week before the worlds in 2011. Formiga is in
the ...
Fight Quest - Brazil features
arguably the most effective Martial Art / Fighting System ever created...
BRAZILIAN JIU JITSU. Doug and Jimmy get 5 days with t...
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