Martial Arts students use
Kettlebells to develop the explosive strength needed in martial arts,
Brazilian Jiu Jitsu, Grappling, and MMA . The kettlebell will give
you power, stamina, and balance.
The Kettlebell is a
weight with a handle. The Kettlebell is used to increase strength,
balance, and flexibility without causing the athlete to over develop
a specific body part. FDBJJ uses Kettlebells to help our students
develop explosive power.
Thank
you for visiting MMACT.net a web site owned by the Fifth Dimension
Brazilian Jiu-Jitsu School. It is our goal to become
Connecticut’s (CT) premiere training program for BJJ and MMA
students. We are conveniently located in Milford Connecticut
(CT), exit 40 off I95.
Fifth Dimension Brazilian Jiu Jitsu,
130 Old Gate Lane Milford Connecticut (CT), (203) 643-8004
Serving: Milford, Orange, Stratford, West
Haven, New Haven, Bridgeport, East Haven, West Haven, Fairfield,
Branford, Connecticut(CT)
