Brazilian Jiu Jitsu and MMA

WELCOME

Welcome to the Fifth Dimension Brazilian Jiu-Jitsu (FDBJJ). We offer an intense Brazilian Jiu-Jitsu (BJJ), fitness, and mixed martial arts training program. Students can train to enter sports grappling tournaments, mixed martial arts contests (MMA), or just train for physical fitness and self defense purposes. Students participate in sparring and rolling according to their skill level and training objectives. Technical drilling, rolling, and flow fighting are an important part of training at FDBJJ. All students must master the technical aspects of BJJ and striking at their level prior to advancing to the next level of training.

Train with us and become an amazing martial artist.

Get started with two FREE classes.

"I love it, I am learning BJJ and getting in the best shape my life.
            I am entering my first tournament at the end of this year.”
           John Benson, Milford CT.


“I am 43 years old, I trained once a week for about a year, I lost
25 pounds, now I am training 3 times a week. Jiu Jitsu is fun and addicting."
Richard Allen, Branford Connecticut

"I enjoy training at FDBJJ because of the people. The school is humble,
friendly, and dedicated to teaching Brazilian Jiu Jitsu."
Renato Migliaccio, Black Belt Jiu Jitsu Champion (Six Times)

BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. Students learn to defend themselves by using leverage and proper posture; applying locks chokes, and strikes. Brazilian Jiu Jitsu, although obviously similar in many respects to Judo and other traditional systems of Japanese Jiu Jitsu, differs in some fundamental ways from all other related systems. Judo was originally designed as a powerful system of self-defense that also included a sportive component and the idea of self-cultivation and the mutual benefit of members of society. Presently,although the techniques of Judo may certainly be applied in real fighting situations (and many practitioners of "sport" Judo have applied their skills very effectively in non-sportive confrontations), the emphasis in most schools is on sport competition. During the course of the last century the rules of Judo began to emphasize means of achieving victory in competition that
did not necessarily reflect the conditions of all in fighting. For example, a Judo match may be won by a throw or a pin hold without a submission. These rules and limited groundwork that forbids many of the original submission holds found in early Judo somewhat limit direct applicability to street fights. Other styles of classical Jiu Jitsu are still plagued by the original problem Kano addressed with his emphasis on randori, namely, technical training is limited to kata practice. Learn more about the history of Brazilian Jiu-Jitsu...

MIXED MARTIAL ARTS (MMA)

MMA is a contact combat sport using a wide variety of fighting techniques. FDBJJ teaches a mixture of martial arts traditions. We specialize in striking and Brazilian Jujitsu grappling techniques. Students practice both striking and grappling techniques while standing and on the ground. Because students and instructors share skills from other martial arts systems, FDBJJ is quickly becoming the premiere training center for advanced and beginner students. Students with previous martial arts experience are encouraged to practice what they have learned previously while incorporating what they learn at FDBJJ.

KICK BOXING

Kick Boxing is a contact sport using a wide variety of striking techniques. FDBJJ teaches a mixture of martial arts striking traditions. Students practice both punching, kicking, knee and elbow strikes while standing and on the ground. Because students and instructors share skills from other martial arts systems , FDBJJ is quickly becoming the premiere training center for advanced and beginner students. Students with previous martial arts experience are encouraged to practice what they have learned previously while incorporating what they learn at FDBJJ.

INTELLIGENT FIGHTER TRAINING PROGRAMS

Intelligent Fighter Training Programs are dynamic and promote fighter education, physical ability, and technical growth. We are dedicated to helping you become a great martial artist. Every martial arts student is unique and we use technology to help transfer information to students with different learning styles, physical ability, and prior martial arts experience. Each student will be given an ID and Password to access online videos, nutrition recommendations, technical material, and quizzes.

Thank you for visiting MMACT.net a web site owned by the Fifth Dimension Brazilian Jiu-Jitsu School. It is our goal to become Connecticut’s (CT) premiere training program for BJJ and MMA students. We are conveniently located in Milford Connecticut (CT), exit 40 off I95.